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Post-Workout Glow & Shower Tips
Post Workout Showers are quite beneficial in reducing muscle soreness, pain, and fatigue. Whether you pick a warm shower, a cold shower, or an ice bath depends on what you wish to heal.
Best Time to Shower: Morning or Night?
When is the best time to shower? Mornings or the evenings? It depends on you! A lot of factors decide your shower-time.