Showering is a me-time to some and an activity to others. “It’s just something I do to clean the body” is what a lot of people say. We say there’s nothing stopping you from making shower time a fun time! ✨
Do we shower 3 times a day?
How many times are you supposed to shower? That depends on your lifestyle! It is completely alright to shower twice a day, pre-workout and shower after workout 🤸 Showering once a day is fine too. Avoid showering too many times, as it can harm your skin by making it dry, dehydrated, and drained of crucial oils 😧
Benefits of Morning Shower vs Evening Shower
Every time you take a shower you are healing your body in a specific way. Everything affects your skin, muscles, and mind: when you take a shower, the temperature of the water, the duration of the bath, which soap you use, and whether you use a loofah or not.
When you pick an ideal time to take a shower, consider the various benefits and negatives. Morning showers help clean the body of the nightly sweat. Evening showers are proven to relax your body muscles from the entire day’s hustle 🫠
Showering twice a day is A-Okay as long as you don’t take too long in the shower and the water’s temperature is mild-to-cold 💧 Using a loofah for a bath is ideal maybe for once a week as loofah exfoliates your skin, which can be harmful if done repetitively.
Best Shower Time
The best time to shower generally is in the evening. That is when you can unwind from the day and relax. Taking a warm shower can be beneficial at a time like this as it soothes muscles and increases blood circulation. Take around 15 minutes to soak in the water. Listen to fun music and use a scented body wash for the best shower experience 🎶
Scented & Whipped Body Wash
Make those 15 minutes luxurious by investing in Shower Puddings by Marsallime. These come in 5 sweet scents: Angel Dreams, Nude Musk, Floral Drama, Ocean Clean, and Sugar Cookie. The texture is of whipped icing, and the fragrance lasts for hours post-shower. Clean your body effectively and calm your mind gently 🤍