All-Season Strawberry Fruit for Glowing Skin

A pored pseudo-berry, strawberries are a widely loved fruit. Why did I call them pseudo-berries? Because from a botanical standpoint, strawberries aren’t berries but an aggregate accessory fruit (guess which other fruit is a berry instead? A banana!). Either way, we all love strawberries berry much. It’s a juicy, bright ruby colored sweet fruit that tastes best during peak Winter. For the rest of the year round, strawberries are preserved as jams or in a frozen state.

Strawberry Fruit and its Benefits

Strawberry flavour is always available in the market in the form of jams, pies, milkshakes, ice creams, and chocolates. Strawberry’s benefits will always be in the market via bodycare products, perfume, and lip gloss.

Strawberry fruit’s benefits: Strawberry is a water-based fruit with 91% water content. This helps keep the body hydrated. It is also high in dietary fibre and Vitamin C, which benefit the body immensely.

Dietary fibre aids with digestion and keeps you full for longer without being high in calories. This improves your chances at weight management. Another thing that helps with maintaining a healthy weight is Vitamin C, which boosts your metabolism. Vit C is an antioxidant, which fights cell disease or damage. It protects the eyes and promotes healthy skin.

They have good amounts of Vitamin B9, potassium, manganese, and other nutrients which help strengthen your system in many ways.

Healthy snack: Strawberry benefits your body as a fresh fruit, and can turn your desserts into healthy snacks! We all love chocolate-covered strawberries and strawberry-flavoured yoghurts. There’s so much more you can do with strawberries. Homemade oatmeal bars, greek yoghurt barks, strawberry breakfast oats, fruit salads, strawberry salsa, and so many exciting recipes that are delicious and healthy.

Replacing your go-to desserts with strawberry snacks is a step towards a healthier body. Strawberries are known to slow down your digestion and reduce any spikes in blood glucose levels. This creates a balance in sugar levels in your blood thereby reducing risks of Type-2 diabetes and some cardiovascular issues.

Strawberry’s uses for skin: Strawberry benefits are not limited to promoting good health to your body, it extends to your skin too. Vit C in strawberries brightens your skin. It is also known for its anti-inflammatory qualities. It reduces inflammation of your skin as well as reduces acne.

Some research suggests that strawberries, eaten or applied, play a role in counteracting the ageing journey of your skin. People also noticed a significant improvement in hydration levels and elasticity of their skin from strawberries as compared to other ingredients.

Face wash or face scrubs that have strawberry extracts have been shown to exfoliate your skin and remove dead skin cells for proper nourishment of your face.

Marsallime’s Addition to Strawberry’s Benefits

With all the strawberry goodness, Marsallime combined the benefits of hibiscus flower and pink clay to create one of the best face washes and scrubs, Pink Playa Powder. There are many beauty benefits of strawberries, hibiscus flowers, and pink clay. Combined, they make a gentle, exfoliating, and hydrating cleanser. It comes in the form of powder, and can be used as a mild body scrub for all skin types!

Eat fresh strawberries, apply them to your skin, or do both. Growing towards a healthier body and mind requires commitment. That is made easy by readily available healthy snack recipes that are enriched by strawberry benefits for the body and Pink Playa Wash and Scrub with combined goodness for the soul!